It Matters Whom You Marry

It Matters Whom You Marry: This is an excellent article on marriage.

100 Questions Couple Should Ask Before Getting Married

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QUESTIONS YOU SHOULD ASK BEFORE MARRIAGE

I ran across this list online and had to read through it. My husband and I never made a list of questions like this before we were married but I know that we discussed nearly all of these things. It’s super important that couples who are planning on getting married should know if they are actually compatible. Check out this (borrowed) list and find out if you and your future spouse are on the road to success. (For more information you can check out the link to the article which is located at the bottom of this list.)

Sex/Romance/Love
If we eliminated physical attraction from our relationship, what would be left?
What is the best way for me to show that I love you?
If I put on weight, will it affect our sexual relationship? How?
Is it important for you to know that I’m a virgin? Why or why not?
What do I do that causes you to question my love?
What turns you off sexually?
How would our relationship be affected if for medical reasons we could not have children?
Do you think being in love means: (1) Never having to say you’re sorry, (2) Always having to say you’re sorry, (3) Knowing when to say you’re sorry, or (4) Being the first to say I’m sorry?

The Past
Which childhood experiences influence your behavior and attitude the most?
Could any feelings of affection and romance be revived if you met a previous boyfriend/girlfriend even though you feel strongly committed to me?
Is there anything in your past I should be aware of?
What did you dislike the most about your previous partners?
If your past boyfriends/girlfriends listed your most negative characteristics, what would they be?
Do you keep letters and memorabilia from past relationships? Why or why not?
Are you comfortable continuing this relationship if there are things in my past that I am not willing to share with you?
Have you ever been involved in any criminal activities? What were they?
Did your mother or father abuse each other or you in any way- sexually, emotionally, or physically?
Have you ever been able to overcome a bad habit? What was it?
Have you ever been violent in past relationships?

Trust
Have there been times when you were uncomfortable with the way I behaved with the opposite sex? If so, when and what did I do?
What do I do now or what could I do in the future that would make you mistrust me?
Would you be comfortable transferring all your money into my bank account?
Who comes first, your spouse or your children?
Is trust automatic until something occurs that takes it away, or does it evolve over time?
Do you trust me with money?
Is it permissible for us to open each other’s mail?

The Future
How are we different? Could this be a source of future conflict? Do our differences complement each other?
Do you anticipate maintaining your single lifestyle after we are married? That is, will you spend just as much time with your friends, family and work colleagues? Why or why not?
How did your family resolve conflicts when you were growing up? Do you approve or disapprove of that method? what will you change or not change to resolve conflicts in your future family?
Is there anything about marriage that frightens you?
Would you prefer to live in the city, the country, or by the beach? Why?
If I wanted to move away from our families for work, would you support me?
How would it affect you if I travel on my own frequently to (1) visit family, (2) earn income, (3) pursue a hobby, or (4) deal with stress?
Suppose we are experiencing trouble in our marriage. In what order will you seek help from the following to resolve our conflicts: (1) divorce lawyer, (2) your parents, (3) a brother or sister (4) a marriage counselor, (5) me, (6) a church leader? Why?
How will you support my hobbies?
How do you feel about having our parents come to live with us if the need arises?
Is there anything you would regret not being able to do or accomplish if you married me?
How will we schedule holidays with our families?

Children
Do you want children?
If we are unable to have children, should we adopt?
Do you anticipate raising our children (1) the same way you were raised (2) completely differently from the way you were raised (3) a mixture of both?
How long would you like to wait before having children?
Other than formal schooling, what types of education will our children get and how will they receive them?
When we have children, who will change the diapers, heat the bottles, prepare the meals, do the housework, bathe the child, get up in the middle of the night when a child is crying, take the child to the doctor, buy clothing, and dress the child?
What types of discipline would you implement to correct a child’s or a teenager’s behavior? Were these practices you experiences or are they new ones you have developed on your own?

Annoyances
If I had bad breath or body odor or wear dirty clothes, will you tell me? Should I tell you? Why or why not? How should we do it?
What is nagging? Do I nag? How does it make you feel?
DO you approve without reservation of the way I dress?
What does my family do that annoys you?
Would it bother you if I made body noises all the time, like passing gas or burping?
Is there anything you do in your line of work that I would disapprove of or that would hurt me?
Do you believe that you should stick with a marriage if you are unhappy all the time?
When do you need space away from me?

Communication
Whenever we have difficult feelings about each other, should we (1) remain silent, (2) say something as soon as the difficult feelings arise, (3) wait a certain amount of time before raising the issue, or (4) do something else? If so, what?
If you always say you are going to do something but never do it, what is the most effective way to bring this problem to your attention?
What did you admire about the way your mother and father treated each other?
What is the best way for me to communicate difficult feelings about you so that you are not offended?
Who should know bout the arguments we have?
What makes you not want to talk to me?
Do you feel you could communicate with me under any circumstance and about any subject?

Finance
What justifies going into debt?
What are all your current personal debts?
Do you feel stress when facing financial problems? How do you deal with that stress?
How often do you use credit cards, and what do you buy with them?
How should we prepare for a financial emergency?
Do you feel that lack of money is a good reason not to have children?
When our child is born, will he or she go to daycare or will one of us stay home to take care of the child? Who will it be?
Will we have a budget?
Who will pay the bills?
How do you feel about helping me pay my debts?
What are your feelings about saving money?
Do you prefer separate bank accounts or assets in different names? Why?

Miscellaneous
How would you rank all the priorities in your life: work, school, family, spouse, friends, hobbies, and chuch? Does your ranking reflect the amount of time you spend on each?
Are you closer to your mother or father? Why?
Do you prefer a set daily work schedule or flexible work activities and timetables?
What do you fear?
What influence, if any, do you believe my family should have on our relationship?
Do you believe that our parents should know our financial condition, whether good or bad, just because they want to? How far should this go?
What are your views on pornography?
How would you react if our son or daughter told us they were gay?
Do you harbor any racial prejudice?
How do you feel about having guns in our home?
Is there anyone close to you who feels we should not get married? Why? Should we this?
What health problems do you have?
Have you ever had any psychological problems?
When you are in a bad mood, how should I deal with it?
Do you like pets?

Questions You Should Ask Before Marriage

How to fight the “If only”s and “What if”s of life

I’m a worrier. So when I ran across this helpful article online I decided to share it with you guys, in case you also spend a lot of time worrying about the future or the past. Enjoy!

“I am an old man and I have known a great many troubles, but most of them never happened” – Mark Twain

What Is worry? Worry is a very strong feeling of anxiety. It’s fear of the unknown – the thought that the worst will happen.

We may become overly concerned with future events. We may engage in repetitive negative self-talk with all the worst case scenarios. A lot of our thoughts will begin with …

“If only ….
I would have stayed at home”
I would have said”
I made the opposite decision”

Or

“What if …
I get into a car accident?”
I get fired or laid off?”
My teenager gets pregnant?”
I become ill?”

Worry is a behavior – a habitual way of thinking. If your parents were chronic worriers, chances are you will be too – then you’ll pass it on to your children. Since worry is a habitual behavior, you do have the ability to overcome it – to replace worry with a more positive habit.
What Do We Worry About?

When it comes to worry, studies have shown the following statistics:
40% never happens – so in essence we are wasting our time by worrying.
30% of what we worry about has already happened. Learn to “let go” and forgive yourself and others. You cannot change the past – no one can. Accept it for what it is and go on.
12% are needless worries, such as what someone else thinks about us.
10% are petty and unimportant such as we worry about what’s for dinner, we worry about being late, we worry about what to wear.
8% of what we worry about actually happens.

Of this percentage…
4% of our worries that happen are beyond our control. We cannot change the outcome. These worries may include our health, the death of a loved one or an impending natural disaster. Often times the reality of these events are more bearable than the worry.
4% of what we worry about we have some if not all control over the results. Basically I think this is the consequences of our actions or inaction on the problems and challenges we face.

Given these statistics, you may find it worthwhile asking the following questions:
How many times do we work ourselves into frenzy over a situation that is beyond our control?
Why do we allow worry to stress us out so much that we become ill?
Why do we waste our mental energy with worry?

I can’t answer these questions for you. What I can do is offer you techniques to overcome worry. It’s up to you to decide to stop the worry habit.

How Can You Stop or Reduce Your Worries?

“Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.” – Mary Hemingway

1. Prepare for the worst – Hope for the best. This comes right from the advice of Dale Carnegie in “How to Stop Worrying and Start Living”. Accept the worst possible outcome and then take action to improve upon the worst.

2. Get Busy. When you find yourself beginning to worry – get busy on your to-do list. If you don’t have a list – then write one. List your goals and the action steps required to meet them. One of the benefits of your to-do list is you will stop worrying about forgetting something important.

3. Distract Yourself. Call a friend. Read a good book. Watch a funny movie. Take the kids to the park. Take a walk. There’s dozens of things you can do.

4. Get Support. Friends and family can be an excellent source of support. Especially if they will tell you how they see things. Sometimes just talking things out, helps the worry go away.

5. Make a Decision. If you’re worrying about an unresolved personal or business issue – then it’s time to make a decision. Once you decide what to do, you can begin taking steps for the best possible outcome.

6. Confront the Problem Head-On. It’s usually not the problem itself that is causing your worry. It’s usually the anticipation of the problem. How will others be affected or react? Deal with the problem as soon as possible.

7. Practice Relaxing. It is important that you take time to totally relax. Close your eyes take long deep breaths in through your nose and out through your mouth. With each breath tell yourself to relax. It just takes a couple of minutes of this exercise for the tension to leave your body.

8. Listen to CDs. This can be your favorite music, brainwave CDs or behavior modification tapes that are designed to dissolve worry and anxiety. (These do not have to be self-hypnotizing or subliminal – but of course you can choose these types of tapes.)

9. Journal. After writing down everything they are worried about in a journal, most people feel a sense of relief. In writing you may have discovered what you are really afraid of, and then you can objectively work on improving the situation.

10. Take Care of Yourself. Get plenty of rest. Eat a healthy diet and exercise. When you nurture your body and mind, it’s easier to put things in perspective. It’s easier to cope with the unexpected.

11. Count Your Blessings. You have a lot to be thankful for. Look around you … We live in a beautiful world. You can be thankful for your health, your family, your mind, your country, your house, your job, your TV or even your microwave!

12. Monitor Your Thoughts. Be aware of your thoughts and be ready to replace worries with positive thoughts. Be prepared with a positive thought or quote, such as “Calmness is the cradle of power” (Josiah Gilbert Holland).

There are many techniques you can use to stop worrying. The important thing is to consistently use them until the new behavior becomes a habit.

Here’s the link to the original article. Stop Worrying